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Dental Extractions

Dental extractions are among the easiest and best ways to get relief from a toothache. As the name implies, an extraction involves removing the tooth. If your pulp has died or the tooth has become severely infected, extraction may be your only route. Depending on the tooth, the dentist can do either a simple extraction or a more complicated extraction.

Simple extractions

These types of extractions, the simple extractions, are the most common in the world of dentistry. During a simple extraction, the dentist will remove the tooth by loosening the gums around the socket. He will grasp the tooth with forceps and move it from side to side until he can get it to break free from the socket and remove it.

The teeth are held to the bone by a thin piece of soft tissue. This soft tissue is known as the periodontal ligament. The dentist uses this tissue to remove the tooth. As you may know, the key to removing a tooth by pulling is to rock the tooth from side to side, which enlarges the socket in the bone and breaks the ligament that helps to hold the tooth in place.

Simple extractions, also known as pulling, don’t take long to complete. The dentist will numb you before he starts, so you won’t feel anything. Depending on the tooth, pulling it will normally take just a few minutes after you have been numbed with local anesthesia. Once completed, the dentist will place gauze in your mouth to bite on and you will be free to go.

Complex extractions

As we all know, not all teeth can be pulled. Sometimes, the tooth will be so decayed or broken off that the dentist will have nothing to grasp above the gum line. In cases such as this, the dentist will need to perform a more complicated extraction, which involves getting the tooth out below the gum line, as he won’t be able to use the standard method of pulling and rocking.

These types of extractions involve the dentist making an incision in the gums around the tooth, and raising the flap he cut to expose the bone. Once he has exposed the bone, there may be enough of the tooth exposed for the dentist to grab and remove it using the pulling method. In most cases however, the tooth will be embedded in the bone, meaning that the dentist will be unable to pull the tooth out.

With teeth that are imbedded in the bone, the dentist will need to use a drill and chip away at the bone to get to the tooth. This is known as cutting the tooth out, and happens to be very common with impacted teeth or teeth that are severely decayed. Once the dentist has cut his way to the tooth and removed it, he will sew back the flap of skin that he cut to get to the tooth. The flap of skin and the socket will heal over time – providing you take care of it.

Dental extractions are very common, and happen on a daily basis for dentists. Oral surgeons are the best for extractions, as extractions are all they do. All types of extractions, even the most complex, will take time to heal. As long as you take care of your extraction site, you’ll avoid common pitfalls such as dry sockets and other mishaps. Although they can be painful once the procedure is over – you’ll eventually start to feel a lot better once you have had the tooth or teeth removed.

The Dreaded Root Canal

Sometimes, when you have a toothache, the cause is due to the tooth being severely decayed. If the toothache is causing you severe pain, the never on the inside of the tooth may be dying or already dead. If this is the case, you’ll need to either have the tooth extracted or the nerve removed from the tooth, in order to remove the abscess. Removing the nerve will save the tooth, and is known as a root canal.

Root canals are very common within the world of dentistry, as they represent a known way to save the tooth from dying. Although many people end up having their teeth extracted, others turn to the root canal. This dental procedure isn’t preferred by many, as it can take quite a long time, normally around 3 – 4 hours. If the abscess is severe, it will take longer, as the dentist will have to scrape out all of the dying pulp from inside of the tooth.

Now days, dentists are starting to use machines to do a majority of the scraping and probing associated with root canals. In the past, the dentist had to do it all himself which took quite a bit of time. Now, with the use of a machine, the dentist can drill the hole in the tooth then let the machine to do the scraping. This helps to cut down on the amount of time for a root canal, as well as ensure that all of the dead or dying pulp has been removed efficiently.

The cost for a root canal may also be something that people fear worse than the actual procedure itself. Root canals can cost around $800 to over $1,000 dollars, which makes it something that many can’t afford. Instead of paying a high price to have a root canal, most choose to pay a smaller price and simply have the tooth extracted.

The choice you need to make when thinking about a root canal, is whether or not you wish to save the dying tooth. Sometimes, a dentist will recommend the root canal, especially if he thinks it would be in your best interest to save the tooth. Other times, he will let you make the decision, and decide if you want to save it or just go ahead and have it extracted.

Although the root canal is a procedure that many fear, it is also a procedure that can save the life of your tooth. If you have a dying tooth, you should consider this procedure. It isn’t really that painful, as you’ll be numb the entire time. The only thing that’s really frustrating is the time it takes to complete the root canal. Even though it may be time consuming – it is still an efficient way to save the life of your tooth.

Taking Care Of Sensitive Teeth

As millions of people all around the world know, sensitive teeth can make life in general a nightmare. Sensitive teeth comes with pain and discomfort that can make eating or drinking your favorite foods a painful experience. Although you may suffer from sensitive teeth, you can rest assured that they can be treated.

Normally, this condition presents tooth pain after drinking cold liquid, eating hot or cold foods, or breathing cold air. If the pain becomes too much to bear, you should immediately see your dentist, as the nerve of your tooth could be exposed. Normally, sensitive teeth starts when the gums begin to pull away from the teeth. With the gums being a protective blanket, they cover and protect the teeth’s roots. When the gums recede and pull away, the roots have no protection, and therefore they will be exposed.

The exposed root tips contain small tubules that lead directly to the nerves of the teeth. Whenever pressure, hot, or cold elements travel down the tubules, it will trigger the nerves and result in pain. Those who don’t have sensitive teeth will have their gums covering the tubules, which prevents these types of things from happening.

The idea here is to stop tooth sensitivity and keep the gums healthy. If you reduce the pressure you use when brushing your teeth, you’ll find that your gums will remain healthy. When taught to brush their teeth, most people are instructed to use a lot of force. While this can get the teeth clean, it will also tear at the gums, which can lead to sensitive teeth. If you have sensitive teeth now, you should try using an electric toothbrush such as the Sonicare advanced.

Although you may have sensitive teeth now, there are ways you can help to improve your gums and your teeth. There are several toothpastes out there on the market that contain potassium nitrate, which helps to reduce pain and discomfort associated with sensitivity. Although there are several toothpastes to choose from, Sensodyne is the preferred. It’s recommended by dentists as being the best, simply because it affects the nerve of the tooth and stops the pain where it starts.

Mouthwash can also help tooth sensitivity, providing it contains fluoride. You can also ask your dentist which mouthwash he recommends, as there are several to choose from. Scope is a great brand to use, as it offers you plenty of fluoride without any alcohol. Unlike Listerine, Scope won’t burn your mouth when you use it. It will leave you with a clean feeling, and get your mouth and teeth completely clean – killing millions of bacteria.

If you start using fluoride toothpaste such as Sensodyne and mouthwash, you’ll notice a bit improvement in your teeth and gums. The sensitivity will begin going away, giving you almost immediate relief. When you brush, make sure you brush gently, and avoid using any type of force, as it will always cause your gums to recede again.

In the event that using Sensodyne and fluoride mouthwash doesn’t help, you should ask your dentist about other options available to you. Your dentist will know what will help you, so you shouldn’t hesitate to ask. Your dentist will know how to eliminate your sensitivity once and for all, and how to prevent it from coming back. Tooth sensitivity is something that many of us have to deal with – although there are ways that you can fight back and prevent the pain and discomfort associated with sensitivity from making your life harder than it has to be.

A Look At Flossing

Along with brushing your teeth, you should also be flossing on a daily basis. Flossing will remove plaque and debris in areas that your toothbrush isn’t able to reach. A buildup of plaque can lead to gum disease or tooth decay, which is why flossing is very important. If you floss immediately after brushing, you’ll notice that your gums and teeth will be much healthier.

When you look at dental floss, you’ll notice there are two types – nylon and single filament. You can get nylon either waxed or un-waxed, in several different flavors. Nylon floss is made up of several strands of nylon material, meaning that it can shred, tear, or snag between the teeth if it gets caught on sharp teeth. Even though the single filament floss is more expensive than nylon, it will slide easily between teeth, even tight areas and spaces. Unlike nylon, single filament is impossible to shred or tear.

No matter which type of floss you choose, as long you floss regularly, it will remove debris from your teeth and gums. If you’ve never tried flossing before, you will probably be amazed at just how much debris and food particles it can remove. Flossing is recommended by dentists everywhere, as it can reach places that even the smallest of toothbrushes can’t. Food and debris will build up between your teeth, which makes dental flossing very important.

The main problem many people have against flossing is the fact that it can result in bleeding of the gums. Anytime you floss and get between your teeth and around your gums, the floss will rub against your gums, resulting in bleeding. Many people take this the wrong way, and immediately stop flossing, usually for good. Bleeding is very common, and should be expected with flossing.

When you brush your teeth, you miss a lot of food particles and debris that continues to build up in your mouth. No toothbrush is designed to get every area of your mouth, as all of them miss hard to reach places. With the areas missed by the toothbrush, the debris and plaque will continue to build up until they eventually result in a cavity or decay. To get this debris and plaque before it builds up into something more serious, you’ll need to floss.

If you’ve been afraid to try flossing due to the bleeding, you should really get over that fear and floss after you brush. To keep your teeth and gums healthy, you’ll to brush and floss your teeth. Regular checkups with your dentist will help as well, although it is up to you to continue your regular maintenance at home with flossing and brushing. If you floss on a daily basis – you’ll quickly realize just how clean your teeth and gums will be.

Information About Root Canals

A root canal is a dental procedure that all of us are familiar with. Root canals are something we all dread, although when someone else is getting the procedure most of us find it to be somewhat amusing. When someone asks for a root canal on the other hand, most of us, including dentists, find it to be very absurd to say the least.

Although many aren’t aware of this, root canals have been around for many generations. Many years ago, ancient civilizations used this method to save teeth that would have been lost otherwise. These civilizations offered root canals to those such as queens, kings, pharaohs, and the rich. The teeth from peasants were normally extracted then sold to aristocrats.

Many years ago, doctors believed that worms were the reason for tooth decay. They also believed that there were many ways to kill the worms, including rinsing the mouth in one’s own urine both day and night. Although this is sick to say the least, this remedy was discarded in 1728, proven to be non effective and replaced by other more suitable treatment. As time passed, doctors proved that the best way to stop the pain was to clean and remove the nerve and pulp of the tooth.

Root canals are a very common procedure these days, as they help to save the tooth by removing the dead or dying pulp. The pulp exists inside of the tooth, and can spread to abscess if it isn’t taken care of. The tissue in the pulp is kept alive by the blood vessels that come from the tip of the root and travel along the root canal into the tooth.

Decay is the main reason for pulp in the tooth dying. Once the decay has reached the pulp, it will keep eating away until the pulp has died. Once it dies, the toxins from the decay will be released into the root tip and make it’s way into the jawbone. If not taken care of properly, the jawbone can become infected, which can lead to death in rare cases.

To fix this problem, the dentist will need to perform a root canal. During the procedure, he will numb the area then drill a hole into the tooth. Using various tools and equipment, he will go down inside of the tooth and scrape away the nerves and dead pulp. This is a very effective procedure, although very time consuming as well. In most cases, a root canal can take several hours, although it is the only way to stop the dying pulp and save the tooth. Even though it may take a long time – it is more than worth it when it saves your tooth from being extracted.

Laser Hair Removal Tips

So you have decided to immerse yourself in the fantasy of luxurious beauty that is going to define you as you go through the laser hair removal treatment. But the journey of the experience starts much before the actual permanent hair removal solution starts. There are several steps that you need to take before and after the laser hair treatment which will ensure that you have a quick, permanent and safe hair removal solution. Whether you are looking for laser hair, nyc or you are seeking laser hair removal, Houston the following discussion points are vital for the success of the treatment.

If you have just spent some time in a tanning bed or basking in the sun at your favorite beach, then do not opt for laser hair removal. The skin reaction of a tanned skin is not favorable when its under the laser treatment and might have some undesirable side effects. Of all laser hair removal tips, this is the most vital one. For people with a darker pigmentation i.e. darker skin color, a skin-lightening procedure such as bleaching should be undergone as a prerequisite to the laser hair removal treatment. However, this bleaching should not be done within the last 10 days to two weeks before the laser treatment. The other thing to keep in mind is the shorter the visible hair that needs to be removed, the better the effect of the lasers. So shaving of the unwanted hair a couple of days before the laser treatment will accelerate the effect of the lasers. Of course, it’s a must that you consult your physician before you undertake this permanent hair removal solution for if you are suffering from an ailment like genital herpes or cold sores or skin acne, you might require to take some medication before going under the lasers.

Keeping these key laser hair removal tips in mind will guarantee you not just a great hair removal experience, but a personal after-glow of confidence and happiness that will stand you in good stead for a long time to come. Like we mentioned before, whether you are looking for laser hair, nyc or you are seeking laser hair removal Houston, no matter where you are, remember to act on these gems of wisdom!

Mountain Bikes Buying Guide

How to choose a mountain bike depends on what you are going to do with it, if all you want your new mountain bike for is going for a nice leisurely ride on the canal path or a ride in the woods with the dog, well you wont need a full suspension downhill machine with 4 inch travel on the forks and a fully articulated rear end with damping and rebound control.

+ Where to Start From.

If you do want to go for an easy ride in the park you don’t need to spend too much, if you think you will do any off-road riding then big tread tires maybe all you need, but if you think you might try some rough stuff then you will need suspension. Gears will probably be Shimano, brakes must be V-brakes, but could be made by a few different manufacturers, all the rest of the MTB components will depend on how much you can spend. If you go to your local bike shop or big sports store and see what they’ve got to offer, then buy it or have look on the Internet and maybe you’ll find the same thing at a better price.

+ The Next Step Up.

So maybe you want to be a bit more adventurous, more off-road, more forest tracks and dry boulder river beds, then you’ll need something a little lighter, with suspension forks. All this will cost you more money, but will be worth it for the extra enjoyment and adventure. With a better mountain bike it will have a sportier handling and because it is lighter, it will be easier to struggle up the hills before you come flying down the other side. The components will again be Shimano and the quality will depend on how much money you can spend. V-brakes and Rapid-fire gear shifters, along with Shimano chain set, bottom bracket and headset. Handle bars, stem and seat pin should be alloy and along with a comfortable saddle you’ll be set to take to the hills.

+ More Money, More Bike.

The next rung up on the mountain bike ladder would be good enough to race on. There are many to choose from, get on the net and surf the bike manufacturers sites and all the shop sites along with the magazines for juicy photos of the bikes. The top manufacturers in this price range, I would say are: – Trek, Giant, Specialized and Cannondale, these companies make the nicest frames with the best mountain bike parts available at the price, gears will be either Shimano or SRAM, brakes could be V-brakes or cable disc brakes, both are very good and light, most of the other MTB parts, of course will be Shimano and as usual get the best you can afford. There are many combinations of hubs and rims to make up your wheels; hubs from Shimano and rims form Mavic are the usual mix. Then you have to choose which suspension forks to put on you bike, you may not get a choice, depending on which bike you buy, the main ones are Suntour, Marzocchi, Manitou, Fox, RockShox and RST, buy any of these and you wont go far wrong.

+ Top Bikes…. Top Money.

If you want what the professionals ride you will have to pay a lot of money a professional MTB. As with road bike at the top of the range, you can specify what you want to build up your dream bike. Top bikes frames to spend your money on could be Klien, Scott, Rocky Mountain, Gary Fisher, Santa Cruz and K2; these are some of the most sought after bike frames in the world and would be the envy of your friends. Probably the best forks to put on your frame would be RockShox SID’s these are light and do all the things you need with control of all functions, there are many other to also to consider, look at how much travel they have and the rebound and damping systems. Gears again will be either SRAM or Shimano Rapid fire, XT or XTR, more money could be spent on carbon or very light alloy cranks, the brakes should be hydraulic discs from Hayes, Pace or Magura or stick to the trusted V-bakes. Wheels from Shimano or Mavic or some fancy carbon wheels, but remember they will have to take a lot of punishment, so maybe better to go for reliability over light weight expense. Carbon handle bars, stem and seat pin and a light weight race saddle and Time or Shimano SPD clipless pedals, then your choice of tires will depend on what terrain and ground conditions you are going to ride on.



Downhill bikes are very different, more like a cross country motor bike, but without the engine, low center of gravity and a lot of travel on the suspension on the forks and the rear end, disc brakes, wide rims and fat tires, gears are only at the back as usually a single chain set is used. Unless your going to do a lot of downhill racing then there isn’t much point in buying one as you have to get up the hill first before you can come down and as light weight is not an issue with downhill bikes, they are very heavy to get up hill with out the use of a tow rope or a ski lift.

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Coffee Maker Cleaning

Your coffee maker could be killing you. Well it is if your morning cup of coffee is a matter of life and death and you have a filthy coffee maker. When was the last time you thoroughly cleaned your coffee maker? Washing the pot is important but getting the internal components of a coffee maker clean is a task that should n’t be skipped. Did you even know that you were supposed to clean it? A clean coffee maker can be the difference between a good cup of coffee and a nasty cup of sludge.

A clean coffee maker really makes a big difference in how your coffee tastes. Left over coffee oils can accumulate inside your coffee maker. Also mineral deposits can form especially in areas with hard water. These deposits are called “scale”. There are two kinds of scale, lime scale and mineral scale and you don’t want either one. Scale can affect the heating unit and the water flow of your coffee maker and reduce it’s efficiency. How quickly scale forms depends on the quality of your drinking water. If you use bottled water to make your coffee, scale probably won’t form as fast but you still have to worry about accumulated coffee oils. Better to play it safe and clean your coffee maker regularly.

Cleaning your coffee maker is not a hard task to accomplish and in fact it’s as easy as making coffee. All you have to do is pour a pot of half vinegar and half water into the coffee maker’s water reservoir. It goes without saying that white vinegar should be used. Steer clear of the red wine or apple cider vinegar varieties. Then just turn on the regular brew cycle. You’re kitchen will probably have a nice salad smell while it’s brewing which you may even like. If you’re not a salad fan though, just remember that it’s a small price to pay for a good cup of coffee.

Now rinse the coffee maker out by using only water this time in the water reservoir and running the brew cycle again. You may have to do this a few more times if you still smell vinegar.

Another easy way to keep the coffee maker clean is to put a glass marble in the water chamber. All the mineral deposits that would usually accumulate inside the coffee maker will instead accumulate on the marble. Every once in a while just remove the marble, wash it and then place it back in the chamber. How much easier could that be?

The best solution would be to clean your coffee maker with vinegar monthly while also using the marble method. Change the marble once a week and you’re coffee maker will be in great shape.

If you have an old coffee maker and you are n’t happy with the taste of it’s brew, why not try cleaning it. A clean coffee maker will brew better tasting coffee.

Coffee Products And How To Buy Them Easily

The subject of coffee is one that covers a large number of products such as wholesale coffee beans, specialty coffees and also coffee makers, as with a variety of other topics food and drink data is best obtained from a specialist. A coffee expert will supply anyone with much better knowledge than say a general food and drink website, specialists know coffee products inside out will be able to offer you first hand info on merchandise like stainless steel coffee pots or even insulated coffee mugs.

For many years coffee reviews have been published all over the web and the subject of beverages is now easier than ever for buyerss to research, imagine you were searching for a food and drink review on a kenyan coffee powder, such a thing may appear on one of the many specialist coffee directories.

Whilst shopping for a coffee you should think about this, if you buy a stainless coffee blender but were not happy with the item would the coffee vendor part exchange the merchandise for a barista coffee maker or some other item? you should to choose a coffee seller you have some confidence in or a coffee site that looks reliable.

When you first start looking into coffee products make sure you make a note of the merchandise you are actually interested in buying, for instance coffee grinders, gourmet coffee beans, blended coffee packs, be precise as this will be particularly useful later on, when you have done this you should evaluate these items on some of the many coffee websites, by making the list in the first place you will save a mass of time because you can easily get lost in a whole heap of food and drink and coffee connected guidess and articles.

French Press Coffee Style And Flavor For Your Coffee

The French press style of coffee making produces very rich, aromatic and tasty coffee. It uses very coarsely ground coffee that basically steeps in the brewing water for several minutes allowing all the flavours to fully extract from the coffee grinds. Because of the filtering system there is always some sediment which some people don’t like.

A French press coffee maker has two parts: a straight-sided container usually made of glass, and a filter-plunger that pushes through the water to filter out the coffee after it has steeped. This plunger also serves as the lid. There are some models of French Press that are insulated which is good for keeping things hot while it steeps.

To brew coffee with a French Press, you should pre-heat the carafe while you boil your water. When ready, empty the carafe, add your coffee, and then add your brewing water. You may wish to stir the coffee grinds around to be sure all of them are in contact with water. You should now put the plunger/lid on the pot to help retain heat. DO NOT press it down yet, it needs to steep for about four minutes (a little more or less depending the coarseness of the grind).

Once you feel the coffee has brewed enough, slowly depress the plunger trapping the grounds on the bottom. Do not force the plunger. If it doesn’t want to go down, simply lift the plunger up slightly and try again. The filter can jam on grinds that are too fine. Just take your time and it will work.

Despite what some may say, it is usually best to decant the coffee into an insulated serving pot. If you leave the coffee in the French Press it will remain in contact with the grinds and keep brewing. This will quickly ruin your coffee. The other main reason to pour your coffee off is to keep it warm. French Press pots are not well insulated and coffee cools off very quickly.

Play with the brewing time and grind coarseness until you get the taste that you like best. Once you’ve done that you will have some of the tastiest coffee anywhere.

Okay I Ve Made My Espresso Now What Do I Do With The Milk

I did all of the right things to make espresso at home. I bought myself a good espresso machine. I learned which espresso beans have the best taste and how to grind them to the correct fineness. I managed to insert the gadget with the grinds, known as a portafilter, into the espresso machine, lock it into place, turn on the machine and let her rip. Great espresso!

But I wanted a cappuccino. Sue wanted a latte. Time to figure out how to steam the milk.

Sue is always dieting, so she wants nonfat milk. I found out that low fat and nonfat milk foam really easily. Whole milk takes more practice. Same thing with half and half if you want a breve.

Some espresso machines have a built in steam nozzle and some don’t. You may need to buy a separate steamer. I recommend getting an espresso machine with one built in. Saves space.

The first thing to do is to put that stainless steel pitcher and milk into the refrigerator to get cold. Always start with them cold. And then my next learning curve came with remembering to fill the pitcher about a third to a half full. Milk expands really well when it’s steamed. It takes only once for it to foam up, overflow and hit the floor to remember to start with a pitcher no more than half full.

Start by putting the nozzle on the surface of the milk and turning the steam on full. The milk is going to begin to foam, so keep lowering the pitcher so that the nozzle is just under the surface of the milk. About a half inch will do fine. You can turn down the pressure when the foam really begins to rise, or just take the pitcher away. Now the milk is just about at the boiling point.

Now here is something important. Don’t let it boil. This is another way to get the milk to overflow the pitcher. Or even worse, it will taste burnt. Ugh. Nasty.

Your steamed milk should have little bubbles all the way through it, and there should be a light foam on the top. There you are. That’s it. Now you go make whatever espresso drink you want. Next up, you can start learning how to make all those fancy designs in the top.

Types Of Baby Strollers

As you know there is a wide variety of baby strollers available to choose from. Your choice of strollers will be affected by how many children you plan to use it for, how you are going to use the stroller and where, and finally your budget. All things aside your baby’s comfort and safety will also influence your choice. Let’s take a look at some of the types of strollers available to you.

The standard stroller will fit one child and there are many different features on standard strollers such as play trays, parent trays, fabrics, and handlebars. On many strollers handlebars are now height adjustable which is great back saver.

Double strollers have two seats. There is a variety of seating arrangements for double strollers. The traditional double seat is one behind the other – tandem style. Tandem seating has the first child with a good view and he one in the rear seat sees the back of the other’s head. A variant of the tandem seating is stadium seating. Think of bleachers where each seat is raised slightly above the one in front of it allowing those in the rear to see what’s going on. There is side by side seating as well as face to face seating.

Jogging strollers are very popular because they enable you to bring your child along on a run. The jogging stroller has a triangular wheel base with two large wheels in the rear and one wheel in the front. They have many attractive features. An added safety feature is a wrist strap on the handle bar. This is worn so that when you stop, the stroller doesn’t roll away from you. As always whenever you stop your stroller the break should always be applied. The wrist strap is added protection. Jogging strollers are available for multiple seating as well.

Triple strollers are terrific for triplets or three children. Seating arrangements can be side by side but most have tandem seating or stadium seating. When the stroller is full of kids and you are pushing it will help you achieve your goals of fitness.

Convertible multiple strollers are available where they can be made into double seater’s with additional seats and a transverse bar. You might want to check if this option is available for the particular stroller you are considering.

Umbrella strollers are very inexpensive. They are generally easier to fold and unfold. They are very lightweight and store easily in a car trunk. They are terrific for short trips to the Mall or short walks. They do not work well on all terrain. They do come in multiple seating as well. The only drawback I had with umbrella strollers is that if anything was hung on the handle it caused the carriage to tip backwards.

Light weight strollers are slightly heavier than the umbrella strollers and slightly less than the standard stroller. They typically fold in a single hand motion. They also resemble the standard type stroller. They also come in multiple seating.

Carriage Strollers are convertible strollers in that you can change them from a carriage (a bed on wheels) to a stroller. This is great for infants that are unable to sit up yet. The handle is reversible so you can turn it into a stroller which is great for children who are sitting up.

Bike strollers or trailers are installed by attaching it to the rear wheel. There are two seated models available. They can be converted from a trailer to a stroller with no tools. The restraint system is a five-point harness for each child.

Baby Needs A New Pair Of Shoes

Baby’s first Nike’s may be absolutely adorable, but are they necessary? According to most experts – and not just modern ones but for at least the last thirty years – babies don’t need shoes till they’re up and walking around. Even at that point, it’s good for the little tikes to get in lots of barefoot time so they get used to their balance and how their little toesies work.

Still, by the time they’re spending more time on their feet than on their knees, it’s time to get them into a pair of shoes, if for no other reason than to protect those feet from stubbed toes and other injuries. So, what sort of shoes should you wrap those precious feet in?

Certainly NOT the old-fashioned hard-soled leather lace-up shoes that were meant to ‘train’ baby feet to grow properly. Pediatricians recommend soft shoes that move with baby’s feet. The soles should be non-skid to prevent falls, but flexible enough that they bend as baby steps out on his own. Skip the high-tops, unless they’re flexible enough to bend with baby’s ankles and feet. Choose natural materials that breathe to keep feet from sweating and becoming uncomfortable.

The proper fit for baby’s first shoes is also important. They shouldn’t bind or chafe anywhere, so shop when you’ve got plenty of time to let the little one walk around the store wearing the shoes you’re thinking of buying. Slip a pinkie in at the heel while baby is standing – there should be enough room between the shoe and the munchkin’s heel to allow your pinkie or a pencil to slip in easily. Also tie and untie the shoes a couple of times – if you choose lace-up shoes – to make sure that the laces are long enough to tie easily. Laces aren’t a necessity, though. The experts are about evenly divided on whether tie shoes or Velcro are better, with no clear-cut ‘best’. Choose whichever you like best. Laced shoes are a lot more likely to be left on – but Velcro encourages independence because it’s so much easier to master.

Besides picking a time for your shopping trip when you have time to let your baby walk around a bit, time your visit to the shoe store for after a nap, when the little one is well-rested. Keep in mind, too, that baby’s feet swell a little in the late afternoon, just like yours do. Shop later in the day to make sure that you get shoes that will fit at all times of the day.

As your baby grows and gets more active, check the fit of his shoes at least once a month. You can plan on buying new shoes about every three-to-six months just due to average growth, but also be prepared to replace shoes if they’re worn, the soles are cracked or they have holes in them.

And if you have your heart set on Baby’s First Nikes? Shop around – you’re sure to find them

To Circumcise Or Not To Circumcise

If you’re about to have a baby, no doubt the subject of circumcision for a boy baby has entered your mind. Circumcision is a personal choice – but, of course, it’s one that you’re making for another person- so you tend to feel a fair amount of pressure to make a good decision. Here are some things to think about that might make your choice easier.

In the US, the majority of boys are circumcised, though the numbers are declining somewhat. In other parts of the world, most non-Jewish boys are not circumcised. The difference seems to be almost entirely cultural. There is really no right or wrong answer here, but I think one good guideline is “like father, like son”. The father is most likely the person who will teach the boy how to handle his personal hygiene in this area, so taking Dad’s personal situation into account might be a good way to make the decision. My husband is circumcised, as is our oldest son, but our younger son is not. He was not circumcised when we adopted him at ten months, and we chose not to add the trauma of circumcision to his life, considering all the other adjustments he had at the time. My husband had to do some research on the subject to feel prepared to teach our son the proper care of an uncircumcised penis. Our son is six, and at this point, has never asked about the difference between his penis and his older brother’s and Dad’s.

One thing to consider about circumcision – it is a decision you need to make early on. Part of the reason we chose not to have our younger son circumcised was the fact that, at ten months old, it would have been much more physically painful than if he had been circumcised as a newborn. I’m sure it’s no walk in the park at any age, but do realize that if you don’t have your son circumcised right away, it might not be wise to change your mind a few months down the road.

A final note about circumcision- not all penises are the same. Some boys have much more foreskin than others. If your son has only a small amount of foreskin, your doctor may refer to this as a “natural circumcision”, and recommend that you not have a circumcision performed, unless it is for religious reasons. This means that your son’s foreskin is not likely to cause hygiene issues, nor will it be prone to infection, as are some uncircumcised penises.

It’s wise to talk to your doctor before you make a decision about circumcision. It’s a decision that you need to feel good about, and worth the time it takes to sort out the facts.

Special Natural Skin Care For Babies

We spend hours and countless amounts of money on our own personal skin care, trying different lotions and potions to find the perfect product for our needs. Our babies deserve the same special attention when selecting skin care products as well.

Babies and little children seldom actually need lotions and creams unless they have dry skin. Commercial products on the market contain synthetics and chemicals that can be harsh on tender skin, so many parents are opting for natural skin care and bath products for their babies.

For babies and toddlers especially, the skin care product most frequently used are baby wipes, and the perfumes and dyes found in commercial brands can play havoc with their sensitive bottoms. Parents use baby wipes not only at diaper changes, but for all sorts of reasons, cleaning little faces and hands being two very common tasks. Although possible to find brands with little synthetics, another alternative is to make home-made baby wipes to make certain the ingredients are all natural.

Another skin care problem parents with babies face is diaper rash. Even with the best of changing routines, diaper rash can occur, and frequently applying chemical rash creams can often aggravate the problem even more, causing prolonged discomfort for baby. Help prevent diaper rash with frenquent diaper changes and cleaning baby with natural soap and water.

Natural Baby Wipes

1/4 cup aloe vera juice

4 drops lavender essential oil

1/2 roll paper towels cut lengthwise

1/4 cup water

2 drops tea tree oil

Simply mix the ingredients and store in a plastic container.

There are many natural baby and child skin care products available online. Marlo Quinn is a new natural skin care company with impeccable skin care products for families. It’s also possible to prepare natural baby wipes at home using the recipe above. Products made from natural ingredients are the best choice for babies and children.

Childhood Obesity On The Rise

Obesity in children has doubled for children between the ages of two and five since the 1970s. Alarming is an understatement; this is traumatic. Toddlers should not be overweight and according to an article I read today, nearly half of Americas children will be obese by the end of the decade. What could be the cause: accessibility to junk food and not enough exercise. But it’s not just America having this problem; every country in the world is having to deal with this epidemic.

If a child has two obese parents, chances are they will be obese due to heredity. Children watch and learn alot from their parents. If the parents do not eat balanced diets and/or get any exercise, the child may pick up those habits. We as parents need to set good eating and exercising examples for our children so they understand the importance of doing the right things for your body.

In today’s society, life has become much easier and as a result lazier. With TV, computers and video games, kids don’t spend as much time outside. Families don’t spend that much time at the dinner table together; the faster dinner gets on the table, the better. Home cooked family meals are quickly disappearing.

Another sobering fact about an obese child is all the health problems they will experience at a young age. Type 2 diabetes, liver diseases, heart disease, high blood pressure, and many more are supposed to be found in adults, not children. But there are more cases of these health problems showing up in children.

Parents need to pay attention to what their children are eating, not only at home, but also when they are away. We need to instill good eating habits early and set examples ourselves. Don’t buy foods with high fat content, sugar and artificial preservatives. It’s better to make cookies than to buy them from the store. Take time to make dinner, but don’t try to do it every night. Order out every once in a while.

We can change the future. Let’s help our children live long, healthy lives.

Pink Blue Or Undecided

The pink or blue question is a moot one these days, isn’t it? After all, it’s so easy to tell the gender of a baby before the happy day, so there’s no need to guess. Well, that’s not strictly true. Even with the advances in technology, ultrasound pictures aren’t always one hundred percent certain, and many parents prefer to be surprised. If you’re shopping for a new baby without knowing the gender, you still might have to decide whether to buy pink or blue.

You could always flip a coin – heads it’s roses and lace, tails you pick up the little sailor suit. There are more efficient and practical ways to make sure that you pick up clothing and accessories that will be appreciated and useful.

Gender-Neutral Colors

The easiest way, of course, is to stick with gender neutral colors in your choices. As a culture, we’re fond of dressing babies in pastels, but you don’t have to limit yourself to pale yellow and baby green to be safe. There are lots of other gender-neutral colors to choose from.

Looking for a crib set that isn’t gender-specific? White and ivory are good choices, and you can actually get away with eyelet and lace as long as it’s not too delicate. A plump white comforter and matching crib bumpers work just as well for a boy as for a girl.

Primary and bright, clear secondary colors are another great way to avoid the gender tangle when selecting clothing and accessories for baby. Bright red, blue, green and yellow sleepers will look adorable no matter what gender the baby turns out to be. Pick onesies in turquoise, orange, dark green or red, either all a solid color, or with contrasting ribbing along the edges.

Go for the unusual. Imagine how high the adorable meter will raise if you outfit baby’s room in tuxedoed penguins sporting bright red, blue and yellow ribbons, or pick up a t-shirt emblazoned with red, yellow and blue balloons. You can even pat yourself on the back for choosing bright colors for the baby’s room and accessories. As much as we love pastel baby togs, babies respond far better to bright, clear colors.

Gender Neutral Patterns

If you’re not sure on the boy/girl issue, keep in mind that you can err more easily on the boy side than the girl. A baby girl in a t-shirt printed with sports motifs is cute. You just wouldn’t put a little boy in a sleeper printed with tiny sprigs of daisies. Teddy bears and duckies are one gender-neutral choice, but you can find adorable, unique prints that will stand out. Some of the more clever that we’ve seen around lately – Noah’s Ark, lions and tigers, traffic signs, seasonal themes (candy canes, pumpkins, candy corn?).

Other gender neutral patterns that work for boys or girls clothing include candy color stripes, odd-size polka dots and abstract patterns. Pick a motif, pick a color and have a blast dressing your baby in clothes and accessories that don’t scream boy or girl.

Baby Clothes 7 Money Saving Shopping Tips For New Parents

Perhaps the biggest problem with baby clothes is that they don’t last. Not because they wear out, but because your baby quickly out grows them.

It’s important to plan your baby clothes shopping around the growth of your baby. If you don’t, you could be wasting money.

Keep in mind these seven tips while you plan your baby clothes shopping:

1. Wear a Larger Size

People say babies grow fast, and they’re right about that. You’ll be wasting money if you buy perfect fitting clothes because they’ll soon be too small. Buying a larger size will extend the amount of time your baby can wear them.

2. Make a Weather Prediction

Stop and think for a moment about clothes labels that state size in terms of a baby’s age, such as 12 or 18 months. Then ask this question: “When my baby is X months old, what will the weather or temperature be like?” Get the answer to this question correct and you’ll buy clothes that not only fit, but also will be appropriate for the season.

3. Find Easy To Put On Outfits

Sometimes you’ll struggle to dress your baby into an outfit you want him to wear. Outfits that come in several pieces, button from behind or pull over the head may require more of your patience and time. Outfits that come in one piece, open in the front, have zippers, or snap buttons should be easier to deal with.

4. Have Enough for Emergencies

Food can drop on your baby’s clothes while you’re feeding him. If your baby becomes sick, he might throw-up on his outfit. When a messy accident occurs, you’ll need a clean set of clothes ready for your baby to wear.

5. Save at The Clearance Racks

You can save a bundle at the clearance racks. Almost every type of store has these. In addition, if you wait for a big sale you can save even more. Some stores will also markdown the clearance item further at the cash register.

6. Accept Hand Me Downs

Your family and friends may want to give you their children’s baby clothes. They may have new clothes that their baby didn’t have a chance to wear. If you decide to accept what they are willing to give, you’ll save yourself some money, especially if they have clothing you would have bought.

7. Exchange Old Clothes for Cash

Sell the clothes your baby no longer fits into on eBay. eBay is just an example. There are many other ways to trade your old clothes for cash. You may not make as much as you had originally paid for them, however, you’ll at least earn some of your money back.



If getting the most use out of the clothes you buy for your child is important to you, then the seven tips in this article should help you accomplish this. Take these ideas with you the next time you go baby clothes shopping. You’ll feel good about the clothes you buy for your baby and the money you’re going to save.

Living With Pets Keeping Your Baby Safe

So, up to this point, your dog or cat has been your baby, but now there’s a little human on the way. It is normal and, in fact, wise to be concerned about how the two are going to mix. The chances are very good that everything will work quite well and your pet and your child will be very close buddies, but there are some things you can do to be prepared. First some tips for dogs:

Teach your dog to stay out of the nursery

Start right away putting up a baby gate or keeping the door closed to help your dog learn to stay out of the baby’s room. Later on, you can allow the dog in the room, especially if you are in there, but it’s best to prepare him at first to stay away.

Introduce your dog to some other babies

If he’s never been around a baby, carefully introduce some into his life. He is much less likely to be anxious around your baby if he is introduced gradually.

Make sure he is well trained

A baby’s behavior is not predictable, so your dog has to be the grown up in this case. If your dog does not obey you, it’s time for some training before the baby arrives. If your dog is a male, and you haven’t had him neutered, this is a good time for that, too. It should make the dog calmer and more well mannered.

Then, there’s the cat – some of the same ideas work for cats, too, except that training them to stay out of a room is pretty difficult. They scale baby gates, and cribs, by the way with ease. So, in addition to a baby gate, it’s wise to purchase a net to go over the crib, to keep the cat out. Also, if your cat sleeps with you, don’t put the baby in your bed with the cat in the room.

For both types of pets, keep the food and water bowl away from the baby. Babies love to play in them, and this can not only make a mess, but can cause the animal to be even more jealous. Also, at some point, if your child can get to the pet food, he will try to eat it. I promise.

Your child and your pets should develop a good relationship with little trouble. Just be diligent for a while until everybody is comfortable, and you should continue to have a happy home.

Baby S Room On A Budget

So you’re expecting a new little bundle of joy. Congratulations! You’ve cleared out the small bedroom near yours and you’re ready to set up your baby’s room. Here are some suggestions that will keep baby safe and comfortable and not cost a fortune.

Safety is the number one factor in a baby’s room. Check out the safety guidelines before buying or borrowing a crib (see Baby Crib Safety Checklist). Use your money to buy things that will last at least a few years, such as a crib that converts to a toddler bed and a small dresser. You may choose to use a cradle in the early months and keep it by your bed, but eventually you will need a crib.

Other baby furniture includes a changing table and a high chair. And don’t forget a comfortable rocking chair (with arms) for late-night feedings or to rock-a-bye baby a fussy infant to sleep.

In setting up the room, make sure everything you’ll need will be close at hand, so you never have to leave baby alone

Purchasing And Selecting Baby Gifts And Unique Baby Keepsakes

A new baby born, congratulations and celebrations but what to give as that special memorable gift, which will be treasured for years to come.

A gift that is different, unusual and unique. Personalised gifts are popular, showing thoughtful gift selection and sentimental value.

A whole range of personalised gifts are now available, for all occasions.

How about choosing a gift which really is that little bit special, and unique. A framed personalised baby certificates.

Why not consider a framed personalised Baby Birth announcement Certificate, recording your baby name, birth date, weight and length.

If you are looking for even more detail then a Baby Born Certificate includes many other birth related facts as well as baby name, birth date, weight and length, these include Place of Birth, hair/eye Colour, Family Information, Famous person sharing baby’s birthday, On this day in History, UK Music

As well as these certificates there are certificates to record your pregnancy, announce your baby’s birth from the family, record your baby’s growth and award your baby

All baby Certificates are personalised, unique and original, and make an eye-catching and focal point in a nursery of in fact any room of the house.

Another great baby gift is silverware, my first tooth boxes and money boxes make ideal keepsakes, being both practical and useable.

Why not choose from a selection of unusual designed, from teddy tooth boxes to carousel, pram and horse money boxes.

Remember to take your time over selecting a baby gift, there are many gift ideas, so take time and thought selecting the perfect gift as it will undoubtedly be treasured for many years to come, by parents and child alike.

Personalised gift shops are increasing dramatically, especially baby gifts from personalised towels, bibs, and t-Shirts to bottles, dummies and furniture. However a framed personalised certificate is a gift that can be a part of the family home, and ultimately be passed on down through the generations.

Personalised baby gifts are great for baby gifts

So why not even add something special to a more traditional gift:

- A large teddy bear can easily be personalised specifically by you to include the teddy very one birth and presentation document.

- A wooden toy could be cut to include your baby’s name.

- Silverware could be engraved with name and birth details.

It’s so much fun shopping for a new baby so shop around and enjoy the experience, whether you’re a parent, grandparent, aunt, uncle, godparent, or friend. There are so many fabulous gifts and keepsakes, so you’re guaranteed to find the perfect gift.

Internet Marketing Do You Believe

Do you believe in the product you’re selling? Do you?

In face to face marketing it is imperative to be so completely sold on the product you are ‘direct marketing’ that you can explain what the product is best used for and you can explain how you use the product.

When interfacing with online customers you actually have the same opportunity through Internet marketing. In this case you can provide personal information and unique uses for the product through knowledge-based articles.

I suppose it is possible to sell a product online for which you may not have a great interest. However, the truth is when you are committed to a product and believe in its ability to assist your customers you will find Internet marketing much easier.

There are plenty of entrepreneurs who will latch onto whatever they view as the next ‘hot’ item and then switch product when the next trend strikes. The game of hopscotch may have been fun in elementary school, but it does very little to help you in long-term Internet marketing of your site and product lines.

One of the best ways to get on board in the sale of a product for your online store is to research the product first. This is typically followed by a purchase of the product for testing. In the testing phase you should be convinced that the product has a high standard of quality, return on investment and will have a price that will make for a happy customer.

Far too often business owners will purchase a product in bulk for sale only to discover that the product does not meet customer expectations. This often leaves the online business owner lamenting the fact that they did not take the time to personally evaluate the product before determining their willingness to sell the product.

Some companies will provide a sample of the product for business owners to try, but even if this is not available the product should be acquired prior to opening the line through your ecommerce site.

If you can go into the search for a product line the same way you would shop for a similar product for yourself in a brick and mortar store you may find that you are more apt to select a product that is in keeping with your own high standards and personal taste. Remember less expensive may not translate to a better selling product. If you can explain in a content rich site why the product is superior from a personal standpoint you are likely to discover your prospective customers might just agree with you.

Book Review Guerrilla Marketing For Free

Sure, advertising is easy if you’re Pepsi or Apple, but what if you don’t have millions of dollars to throw at TV and print ads? Any business owner out there looking to cut their marketing budget should look no further than Guerrilla Marketing for FREE – Dozens of No-Cost Tactics to Promote Your Business and Energize Your Profits by Jay Conrad Levinson.

We’ve all heard examples of businesses that spend nothing on marketing and yet never seem to be lacking in customers (Krispy Kreme Doughnuts comes to mind), but how do they do it? On the first page of the book Levinson lets you know that it is possible to grow a business without spending a dollar on marketing, but that it takes a lot of energy and time. Each of the simple tactics the book discusses (there are 100) are deceptively simple and, according to Levinson, have proven track records.

All that you need to get started is a telephone, a computer, a printer, business cards, and access to the internet. After that you will not spend another dollar. Techniques range from the relatively obvious, such as “write a marketing plan” and “have a website”, to not-so-obvious things such as “establish a referral program” and “get involved in your community.”

Many of the tactics involve giving to receive. In addition to doing volunteer work in your community, Levinson suggests joining local networking groups, giving away your product for free to non-profit organizations and schools, and doing free presentations on your area of expertise to local organizations. Levinson’s tactics will not just help improve your bottom line, they’ll help you become a more altruistic entrepreneur.

If there’s one downside to the book, it’s that some of the techniques involving computers are outdated. For example, Levinson suggests advertising on free online classified sites. That may have worked years ago, but these days those sites are covered in spam and I doubt that any business would gain anything from listing on them. The book was written in 2003, so most of the techniques are still pretty valuable, but there’s just a few that stand out as infeasible in 2006.

When reading Guerrilla Marketing for FREE by Jay Conrad Levinson, I found myself constantly putting it down and jotting down ideas that could help supercharge my business. Levinson truly invokes your creative juices. And the best part is that all of the techniques cost you NOTHING. This is a no-brainer purchase for all entrepreneurs and small business owners.

The 7 Rules Of Growth For Small Businesses

For years, I have tried to answer this one question: What do small businesses that achieve sustained growth do differently from those that do not grow?

As a senior consultant for Inc. magazine, I speak to thousands of business owners each year. I’ve learned that there are no silver bullets or 17-point checklists that will lead to guaranteed growth. There are, however, seven specific areas in which growth companies concentrate their efforts.

1. Strong sense of purpose. Most leaders of companies that have achieved growth discover that it takes more than the promise of increasing financial reward to fuel their aspirations and ambitions. They find a higher calling than simply the pursuit of “more money.”

2. Outstanding market intelligence. This is an organization’s ability to first recognize, then adapt, to fundamental changes in the marketplace. Many times, small-business owners become too myopic, seeing only a limited view of the markets in which they compete. Growth leaders see the bigger picture.

3. Effective growth planning. This is the best predictor of whether or not a business will grow. To be effective, a plan for growth does not need to be overly formal or complicated. However, it does need to be written, well-communicated and regularly updated.

4. Customer-driven processes. These days, every company I talk to believes it is customer-driven, when actually very few really are. Take a look at all of the business processes from a customer’s perspective. Are they in place to make it easier for the company, or to help deliver on the promise of faster, cheaper and better for the customer?

5. The power of technology. Successful leaders don’t let the boom and bust of technology cycles give them the excuse to ignore that we live in an information age. If a company is in business, it is in the technology business.

6. The best and brightest people. Growth leaders recognize that they are only as good as the people with whom they work. The ability to hire, train and retain the best and the brightest people is often the difference between success and failure.

7. Seeing the future. Few organizations take the time to regularly consider the future. Growth leaders learn how to diligently monitor and interpret the macro forces of change affecting the world in which they live.

Book Review Business Plan Secrets Revealed

The key to successfully starting any business is a good business plan. In his ebook, “Business Plan Secrets Revealed,” Mike Elia walks you through the business plan process step-by-step: from gathering the evidence you’ll use to build your plan to delivering your plan to qualified investors.

His book provides the basic information you need to write a business plan. But its real focus is revealing how to communicate your plan to investors and convince them that your business is their best investment choice.

When I first opened Business Plan Secrets Revealed, my heart sank. You see, I had promised Mike I would read his book completely before writing a review. And Business Plan Secrets Revealed is no ordinary ebook with one sentence paragraphs, large fonts and hefty margins. It’s crammed full of information!

But as I began to read, I was pleasantly surprised. Mike’s writing style is engaging and practical, and his explanations simplify difficult concepts. Throughout the book, I felt as though a friend was sitting with me on the back porch, matter-of-factly explaining exactly how to do something. It’s the kind of simple practicality that you can achieve only when you fully understand a subject.

Mike’s clear understanding of business planning concepts results from experience spanning more than 20 years. Mike helps business owners buy, sell and finance their businesses. He has overseen manufacturing and sales locations in more than nine countries. He is a CPA, holds a Masters in Business Administration, and has served as Chief Financial Officer of two publicly held companies.

Business Plan Secrets Revealed starts with tips for collecting and organizing the information you’ll need. From the beginning, Mike concentrates on overcoming your biggest single challenge–bridging the investor confidence gap. In the chapter “Show Me the Numbers,” Mike provides some of the clearest explanations of business financial statements that I’ve ever read If concepts like stockholders’ equity or statements of cash flow make your eyes glaze over, then your salvation has arrived.

Later chapters of Business Plan Secrets Revealed really deliver on Mike’s promise to help you communicate your business plan effectively. There are complete instructions on writing your business plan, including how to get your plan opened and read, and how to avoid nine common writing mistakes. He explains how choosing the right design can make your business plan easier to read. Mike wraps things up by telling you how to prepare for critical face-to-face time with investors, including developing a 60-second, to-the-point, verbal pitch for your business. Tips on finding investors and a resources section complete the book.

I must admit that several times as I was reading, I would ask myself, “Do I really need this much business plan?” This is not a fill-in-the-blanks-and-print-it-out business plan solution. But then I realized–if I’m serious about succeeding, then I do need to know as much as possible about my business up front. Before I’ve started spending money. Before I put myself on the line out in the market.

By the way, I did make it through the whole book. And I confirmed that Mike delivers what he promises on the title page: he teaches you how to quickly gather evidence, build a case for your business, and write a readable plan that attracts investors and makes your business the most appealing investment choice. Even if you already own other business planning resources, I highly recommend Business Plan Secrets Revealed.

Book Review Warriors Workers Whiners And Weasels

We all know a Weasel. You know, that person that threatens to take down your organization by using every sleazy tactic in the book to advance their careers regardless of how it effects others. Warriors, Workers, Whiners, and Weasels: The 4 Personality Types in Business and How to Manage Them to Your Advantage by entrepreneur Tim O’Leary takes a refreshing look at the different personalities we encounter and how to handle them.

The premise of the book is that essentially everyone fits into one of four personality groups – Warrior, Worker, Whiner, or Weasel. O’Leary defines each as the following:

Warriors, who confront change, see possibilities, innovate and manage to win!

Workers, who deal with the ups, downs and challenges of everyday corporate life dependably, and who can reliably implement the change and direction established by the Warriors.

Whiners, who get through life by complaining about everything they do, who profess negativism and dissatisfaction wherever they go, and blaming others for their own shortcomings.

Weasels, who lurk everywhere and threaten your career and life-goals through their own deception and insecurity and who spread these feelings quickly throughout the organization.

The book is designed to help you recognize what group you fit into, give you the necessary tools to get to the group you want to be in, and learn how to effectively deal with people in each group. The book really does a great job of forcing you to truthfully analyze yourself. O’Leary warns you that you might not like what you find, but also is quick to point reinforce that you are in control and that you can make the changes in your life to fit into the group that you desire.

Even more interesting (and fun) is visualizing the people you know and placing them into their appropriate categories. We have all encountered a Whiner or Weasel and it helps to know what makes them tick and how to effectively deal with them so that they don’t negatively impact your life. O’Leary uses the analogy to the common cold – you can’t completely eliminate Weasels from your life but you can take precautions to limit the frequency in which they enter your life and the damage that they do while they’re a part of it.

O’Leary uses a mixes light-hearted humor with a fiercely intense attitude to combine a business book and a self-help book in an exciting fashion. One chapter might focus on a self-analysis, the next might be about personal stories from O’Leary’s experiences, and the next about management. The book is well over 200 pages but reads at the speed of a book that’s half that. I often found myself reading several chapters in a sitting, which is a testament to the writers’ ability to hold readers interest. If there’s a downside (and it’s not much of one), it’s that O’Leary is so brutally honest that it may rub some people wrong, especially those who fall into the Whiner and Weasel groups.

Warriors, Workers, Whiners, and Weasels: The 4 Personality Types in Business and How to Manage Them to Your Advantage by Tim O’Leary is a must read for every entrepreneur, business owner, manager, and worker wishing to learn more about themselves, take advantage of their best traits, and protect themselves from those who could sabotage their career.

Tips To Improve Your Customer Loyalty

Statistics show that, on average, U.S. companies lose half of their customers every five years.

It’s true that acquiring new customers will help your business grow. However, your current customers are the lifeblood of your business and keeping them happy should be your highest priority. Here are a few ways to make sure your customers keep coming back.

* Understand lost customers. Many business owners mistakenly believe that customers choose to patronize other companies solely because of better prices. While pricing can be a concern, customers often head to the competition when they don’t feel valued.

A change of lifestyle may have also created a situation where customers no longer need your product. By staying in touch with their needs, you might be able to adjust your offering to continue servicing them.

* Know your customer’s top priority. Maybe it’s reliability or speed or cost. Your company should know your clientele’s No. 1 priority and consistently deliver it. Remember, customers’ desires change frequently, so ask yourself this question every six months.

* Acknowledge the lifetime value of customers. The lifetime value of your customers is the income you would gain if a customer stayed with you as long as they could possibly buy your product or service.

For example, the lifetime value of a customer employing a financial adviser could be several decades and could span several generations. Treat the parents well and you could win the children’s business.

* Create a positive first impression. Good first impressions tend to generate loyal customers, and you get only one chance to make a positive first impression. Appearance is important. The exterior and interior of your business should be neat and clean.

* Listen to the customer. Employees should listen actively to customers. Reassure your customers that you genuinely want to help them. Customers will judge your business based on the politeness, empathy, effort and honesty of your staff.

* Address and resolve complaints quickly and effectively. Inevitably, your employees will encounter unsatisfied customers. Whether they’re returning an item or changing a service, customers expect a fair policy. If you cannot offer a resolution immediately, let the customer know when he or she can expect an answer.

How Credit Card Processing Works

The place of business that accepts the credit card is called the “Merchant.” In order to be able to accept credit cards, the Merchant must open a “Merchant Account” with a “Merchant Bank” which is also known as a “Sponsoring Bank” or an “Acquiring Bank.”

This is the bank that receives the “Net Settlement Amount” from the Issuing Bank after the transaction is processed. The Net Settlement Amount is the amount of the actual sale minus transaction fees called the “Discount Rate.” In some instances merchants may also have to pay “Pass-through Fees” which are additional transaction fees that are charged when a transaction does not meet some particular requirement such as passing the Address Verification System (AVS) test.

Credit Card Processing Steps

1.A transaction begins when the magnetic stripe on the back of the credit card is passed through a credit card terminal, or the credit card account number is entered into the system manually by either the merchant or the cardholder. This enters the transaction information into the Processor’s network.

2.An “Authorization Request” is generated.

3.The Processor links up with the Visa/MasterCard network in order to transmit the Authorization Request to the Issuing Bank’s computer network.

4.The Issuing Bank verifies that a valid credit card number has been received and that the Cardholder has enough money available (“Open to Buy”) to fund the transaction.

5.A “hold” for that amount is placed against the Cardholder’s Open To Buy thereby reducing the amount of his or her Open To Buy for future transactions.

6.Once the approval is received a “Deposit Transaction” is transmitted which finalizes the transaction. The merchant then releases the items purchased by the Cardholder.

7.The Net Settlement Amount is deposited to the Merchant’s account usually by the end of the same business day.

When Credit Card Processing Go Wrong

There are times, however, when the process hits a snag and human beings have to get involved. Although it is 100% computerized, the Visa/MasterCard network is programmed with many “triggers” that will route the transaction to a human being for closer scrutiny when one of those triggers are pulled.

The most common triggers are:

Unusual spending patterns that do not match the Cardholder’s normal purchases.

Purchases of products or services that are considered to be in a “high fraud” category.

Purchases made outside of the country where the cardholder lives. In fact, some Card Issuers require their Cardholder’s to notify them when they will be traveling outside of their home country.

What’s really amazing is not that the entire processing cycle is flawlessly repeated millions of times per hour, but that it all happens in just seconds!

The Easy Method Of Recovering Your Sentry Safe Combination

The messages seem abundant in some forums, “I bought a business and it came with a Sentry Safe that is locked”, or “I bought a used Sentry Safe at a garage sale,” of course these statements are followed by some begging for someone to send the writer the combination to their safe.

I do not think there are any great number of people out in “forumlandia” that can take your Sentry Safe serial number and tell you the combination. Not only that, I certainly hope there are not a lot of people with a complete combination list!

It is really beyond me why people do not direct these inquires to place they purchased the safe, or to the Sentry Safe Company themselves! Maybe it is because they are hoping for the information for free, as Sentry requires a small payment and some paperwork.

Now before we get into the nitty gritty of how you can get help from Sentry, we might examine some other methods of opening your safe when your combination is lost.

My personal favorite is of course dynamite. Unfortunately, I cannot recommend the use of dynamite, however quick, it will likely cause you a lot of trouble, damage the contents of your safe and cause severe bodily harm to you and others.

Picking the lock would be a close second and good punishment for you forgetting the combination or buying a used safe without a combination; what were you thinking? Maybe a psychic can help you and confirm or deny your belief in them at the same time! Of course you could just sell the safe at a garage sale and let someone else worry about the combination!

You can also call a local locksmith, but I suspect it will cost more than following the simple instructions from Sentry. If you want to get the lost combination for free, I suggest you start trying all the possible combinations! Good luck!

Ok, we can be serious for a moment and this is all you need to get your lost combination from the Sentry Safe Company and avoid the mystery of psychics and the danger of dynamite.

Here are the easy instructions from Sentry: First step, find the Model and Serial Number of your safe.

The Serial Number is in this packet, and is also printed on the small label beside the door hinge (outside). Send a copy of the model number and serial number of the safe, a notarized letter (last name of notary must be different than that of owner) stating you are the owner of the safe, and a check or money order for $12.00* (U.S. funds) to:

Sentry Group, Dept. 200,

882 Linden Avenue,

Rochester, NY 14625-2784 USA.

If using a credit card (Visa/Mastercard only), call 1-800-828-1438

and fax your Model and Serial number with the notarized letter



Next time make sure you record the combination and store it in a secure place such as a safety deposit box at your bank. Opening your safe could be a lot more fun, but never more simple!

Choosing A Plastic Comb Binding Machine 6 Important Features

I often receive calls from customers asking me to help them decide which comb binding machine would best suit their needs. With dozens of combbind machines available from manufacturers such as GBC / Ibico, Akiles, Tamerica, Renz and Rhin-O-Tuff, it can be hard to discern which binding machine will be the best fit for your binding needs. However, it is much easier to understand what machine might must be best once you decide which features might be important to you. Here is a quick rundown of some of the features that you might want to consider when looking for a comb binding machine:

1. Machine construction: One of the most important features to consider involves the construction of the machine. Many of the lower end binding machines are made of plastic. These machines are adequate for lower volume applications but may not hold up as well under heavy use. A Comb-Binding machine made of metal is always a good bet.

2. Electric vs. Manual: When deciding on a comb binding machine it is also important to make a decision between a manual punch vs. an electric punch. This decision will have a huge impact on the price range of the binding machines that you are looking at. However, most electric machines are better suited for higher volume applications and can save a significant amount of time over their manual binding machine counterparts. It is important to note that some smaller electric machines are available that are designed to make the punching process easier and do not increase production speed (the GBC C110e is an example of a lower volume electric punch).

3. Punching Capacity: Another third important feature to consider when choosing a comb binding machine is punching capacity. Some of the smaller comb binders have punching capacities as low as 6 sheets of 20lb bond paper. However, some modular electric binding punches can punch up to 50 sheets of 20lb bond per lift. Depending on the size of your books and the number of books you intend to bind, punching capacity can be very important. However, it is important to note that for the longevity of your machine, it is best not punch the full capacity listed in the manual. Furthermore, we find users are typically faster when punching a consistent number of sheets per punch, usually 15 to 20 sheets for our highest volume users.

4. Disengageable Dies: A fourth factor that is important to consider when choosing a comb machine is whether it includes disengageable dies. Comb binding machines with disengageable dies allow their user to disengage any one of the punching dies on the machine. By disengaging a die, it becomes possible to use your machine to bind documents that are smaller than 11″ in length. If you ever plan on binding documents that are shorter or longer than 11 inches, a machine with disegageable dies is essential.

5. Brand: When choosing a comb binding machine it is also really important to consider the manufacturer. GBC / Ibico is the largest name in the binding machine industry and make excellent binding machines. However, binding machines from Akiles, Tamerica, Renz and Rhin-O-Tuff are also excellent. Although other brands may also warrant consideration, these names are some of the best in the industry and their quality is exceptional.

6. Warranty: The final factor that is important for consideration when choosing a comb binding machine is its warranty. Warranties on binding equipment vary widely. However, if there is a problem with your binding machine it is important to have warranty protection. This is especially true for lower end manual comb machines which are most often more expensive to repair than to replace.

The Easy Method Of Recovering Your Sentry Safe Combination

The messages seem abundant in some forums, “I bought a business and it came with a Sentry Safe that is locked”, or “I bought a used Sentry Safe at a garage sale,” of course these statements are followed by some begging for someone to send the writer the combination to their safe.

I do not think there are any great number of people out in “forumlandia” that can take your Sentry Safe serial number and tell you the combination. Not only that, I certainly hope there are not a lot of people with a complete combination list!

It is really beyond me why people do not direct these inquires to place they purchased the safe, or to the Sentry Safe Company themselves! Maybe it is because they are hoping for the information for free, as Sentry requires a small payment and some paperwork.

Now before we get into the nitty gritty of how you can get help from Sentry, we might examine some other methods of opening your safe when your combination is lost.

My personal favorite is of course dynamite. Unfortunately, I cannot recommend the use of dynamite, however quick, it will likely cause you a lot of trouble, damage the contents of your safe and cause severe bodily harm to you and others.

Picking the lock would be a close second and good punishment for you forgetting the combination or buying a used safe without a combination; what were you thinking? Maybe a psychic can help you and confirm or deny your belief in them at the same time! Of course you could just sell the safe at a garage sale and let someone else worry about the combination!

You can also call a local locksmith, but I suspect it will cost more than following the simple instructions from Sentry. If you want to get the lost combination for free, I suggest you start trying all the possible combinations! Good luck!

Ok, we can be serious for a moment and this is all you need to get your lost combination from the Sentry Safe Company and avoid the mystery of psychics and the danger of dynamite.

Here are the easy instructions from Sentry: First step, find the Model and Serial Number of your safe.

The Serial Number is in this packet, and is also printed on the small label beside the door hinge (outside). Send a copy of the model number and serial number of the safe, a notarized letter (last name of notary must be different than that of owner) stating you are the owner of the safe, and a check or money order for $12.00* (U.S. funds) to:

Sentry Group, Dept. 200,

882 Linden Avenue,

Rochester, NY 14625-2784 USA.

If using a credit card (Visa/Mastercard only), call 1-800-828-1438

and fax your Model and Serial number with the notarized letter



Next time make sure you record the combination and store it in a secure place such as a safety deposit box at your bank. Opening your safe could be a lot more fun, but never more simple!

Masteron Enanthate The Slow But Longer Acting Anabolic

Masteron is DHT (dihydrotestosterone) derivative. It is an injectable anabolic steroid. It is generally available as – Drostanolone Propionate and Drostanolone Enanthate. It is commonly slanged as Mastabol, Mast, or Masto. Its chemical structure is 2a-methyl-androstan-3-one-17b-ol. The Propionate version of Masteron is known as Masteron Propionate, and the Enanthate version is known as Masteron Enanthate.

Masteron Propionate (Drostanolone Propionate) is an androgenic / anabolic steroids (AAS) that was originally developed as an anti-estrogen for treating breast cancer, and it was extensively used with the SERM (Selective Estrogen Receptor Modulator) Tamoxifen (Nolvadex) for the purpose.

Masteron Propionate and Masteron Enanthate are both anabolic steroids, but the main difference between the two is that Masteron Propionate is fast acting anabolic steroid. It is usually dosed at 50-150mg/ml. On the other hand, Masteron Enanthate is the slower, but longer acting anabolic steroids. Masteron Enanthate contains ester attached to the drostanolone that is responsible for slower, but longer release of hormone. Where Masteron Propionate is needed to be injected every other day, Masteron Enanthate just requires to be injected twice per week. Masteron Enanthate is generally dosed at 200mg/ml.

Often used by athletes, Masteron helps their blood levels to rise and also helps to shoot up their plasma levels. Masteron Enanthate is one of the favorite injectable anabolic steroids of bodybuilders and athletes, because it has anti-estrogenic properties due to which it does not convert to estrogen through aromatization, and it works for longer durations.

Masteron is effective in blocking the conversion of free testosterone into estrogen by using the aromatization method which helps in increasing the amount of free testosterone, and thus prevents any side effects to occur which would have occurred if it would have converted into estrogen.

However, the use of Masteron Propionate and Masteron Enanthate has been linked with several side effects, such as gynecomastia, water retention and dangerous increases in blood pressure, hair loss, aggression, and acne. It may also result in loss of libido as it shutdown’s the production of testosterone in body.

On the whole, Masteron Enanthate/ Propionate are weak anabolic steroids, and thus not much in independent use. It is often recommended for stacking with other steroids. Masterone is a safer that other anabolic steroids, as the possible side effects of Masteron Enanthate/ Propionate are not so deadly. However, it is not recommended for the beginner steroid users.

Masteron Propionate The Quick Acting Injectable Anabolic

Masteron is an injectable anabolic steroid that is a DHT (dihydrotestosterone) derivative. Often slanged as Mastabol, Mast, or Masto, Masteron is generally available as – Drostanolone Propionate and Drostanolone Enanthate. Masteron is chemically structured as 2a-methyl-androstan-3-one-17b-ol. The drug is a product of Sarva Syntex Co. Belgium.

Masteron Propionate is the Propionate version of Masteron. It is an injectable intramuscular drug with a chemical formula of C22H36O3. Masteron Propionate (Drostanolone Propionate) was originally produced as an anti-estrogen to treat breast cancer. It is medically used with the SERM (Selective Estrogen Receptor Modulator) Tamoxifen (Nolvadex) for treating breast cancer.

Masteron Propionate is usually dosed at 50-150mg/ml. It is very popular and favorite amongst the bodybuilders due to its extraordinary characteristics. It has ability to improve the muscle hardness and density due to the androgenic properties. Bodybuilders go for this drug because this is beneficial for them as it doesn’t convert itself into estrogen which causes water retention; this gives the muscles a smooth appearance. The androgenic properties of Masteron propionate also help to boost the energy levels for intense training in athletes.

Masteron Propionate is fast acting anabolic steroids, and thus it is often required to be injected every other day. It acts very fast and breaks down very quickly, so the athlete can have the benefit of Masteron Propionate, using it ten days before the drug test. Masteron Propionate is good for the athletes who want to avoid water retention and who have a problem with an elevated estrogen level.

The minimum dose with Masteron Propionate is set at 100mgs/day. It is advised that users should use only an amount of 600mgs per week. As Masteron propionate has a short duration of effect, it is often required to be injected every 2-3 days. Though Masteron Propionate is not recommended for women, yet many female athletes take it before championships. The recommended dosage for women is 100mg every 4-5 days.

Masteron Propionate has not many side effects, but it may cause some, such as hair loss, acne, and increased aggression. This drug is illegal in the United States; It is Schedule III drug in U.S.

Masteron Enanthate The Slow But Longer Acting Anabolic

Masteron is DHT (dihydrotestosterone) derivative. It is an injectable anabolic steroid. It is generally available as – Drostanolone Propionate and Drostanolone Enanthate. It is commonly slanged as Mastabol, Mast, or Masto. Its chemical structure is 2a-methyl-androstan-3-one-17b-ol. The Propionate version of Masteron is known as Masteron Propionate, and the Enanthate version is known as Masteron Enanthate.

Masteron Propionate (Drostanolone Propionate) is an androgenic / anabolic steroids (AAS) that was originally developed as an anti-estrogen for treating breast cancer, and it was extensively used with the SERM (Selective Estrogen Receptor Modulator) Tamoxifen (Nolvadex) for the purpose.

Masteron Propionate and Masteron Enanthate are both anabolic steroids, but the main difference between the two is that Masteron Propionate is fast acting anabolic steroid. It is usually dosed at 50-150mg/ml. On the other hand, Masteron Enanthate is the slower, but longer acting anabolic steroids. Masteron Enanthate contains ester attached to the drostanolone that is responsible for slower, but longer release of hormone. Where Masteron Propionate is needed to be injected every other day, Masteron Enanthate just requires to be injected twice per week. Masteron Enanthate is generally dosed at 200mg/ml.

Often used by athletes, Masteron helps their blood levels to rise and also helps to shoot up their plasma levels. Masteron Enanthate is one of the favorite injectable anabolic steroids of bodybuilders and athletes, because it has anti-estrogenic properties due to which it does not convert to estrogen through aromatization, and it works for longer durations.

Masteron is effective in blocking the conversion of free testosterone into estrogen by using the aromatization method which helps in increasing the amount of free testosterone, and thus prevents any side effects to occur which would have occurred if it would have converted into estrogen.

However, the use of Masteron Propionate and Masteron Enanthate has been linked with several side effects, such as gynecomastia, water retention and dangerous increases in blood pressure, hair loss, aggression, and acne. It may also result in loss of libido as it shutdown’s the production of testosterone in body.

On the whole, Masteron Enanthate/ Propionate are weak anabolic steroids, and thus not much in independent use. It is often recommended for stacking with other steroids. Masterone is a safer that other anabolic steroids, as the possible side effects of Masteron Enanthate/ Propionate are not so deadly. However, it is not recommended for the beginner steroid users.

Consider Foster Care

Foster care is an amazing thing to be apart of. If you are looking for a way to help someone and you have a love for children then you might want to consider foster care.

The benefits and blessings of foster care far outweigh the sacrifices. Be sure, however, that you are well aware of the sacrifices that investing in foster care will mean for you and your family. It will require time, money, energy, love, and commitment. And don’t be fooled – foster care will likely require much more than you could even calculate now.

Allow yourself to think about all of the great things that come from foster care. First and foremost, think about the lives of the children that are in need of loving and solid homes to spend time in. Can you imagine being a child without a safe place to call home? There is perhaps nothing greater than giving up part of your home and your energy to help a child or children who are in need. What a blessing for a child to be in foster care and placed in a home filled with fun and encouragement.

Participating in foster care can also be a huge blessing to you and your family. Taking in a child or children in need will fill your life with a great sense of purpose and love like you may have never experienced. What a special thing to make your life bigger than yourself by caring for a child. You and your family will learn and grow closer together because of foster care. While it is never easy to include someone new in your family, foster care can be a great way to strengthen relationships and learn to appreciate the blessings you have been given.

For couples who have ever considered adopting a child or children into their family, foster care can be a great trial run to see how your family will adjust the addition of a new member in a less permanent way. Consider trying foster care for a few months or a year as you try to decide about adoption. One of the hardest but best things about foster care is that it does not require a long term commitment. Many foster care parents enjoy it so much that they take in child after child into their family.

If you are interested in determining if you and your family would do well at foster care, take some time to research the options in your area. Explore the possibilities and see if foster care might be the perfect way to reach out to your community, help a needy child, and strengthen your own family all at once.

The Easy Method Of Recovering Your Sentry Safe Combination

The messages seem abundant in some forums, “I bought a business and it came with a Sentry Safe that is locked”, or “I bought a used Sentry Safe at a garage sale,” of course these statements are followed by some begging for someone to send the writer the combination to their safe.

I do not think there are any great number of people out in “forumlandia” that can take your Sentry Safe serial number and tell you the combination. Not only that, I certainly hope there are not a lot of people with a complete combination list!

It is really beyond me why people do not direct these inquires to place they purchased the safe, or to the Sentry Safe Company themselves! Maybe it is because they are hoping for the information for free, as Sentry requires a small payment and some paperwork.

Now before we get into the nitty gritty of how you can get help from Sentry, we might examine some other methods of opening your safe when your combination is lost.

My personal favorite is of course dynamite. Unfortunately, I cannot recommend the use of dynamite, however quick, it will likely cause you a lot of trouble, damage the contents of your safe and cause severe bodily harm to you and others.

Picking the lock would be a close second and good punishment for you forgetting the combination or buying a used safe without a combination; what were you thinking? Maybe a psychic can help you and confirm or deny your belief in them at the same time! Of course you could just sell the safe at a garage sale and let someone else worry about the combination!

You can also call a local locksmith, but I suspect it will cost more than following the simple instructions from Sentry. If you want to get the lost combination for free, I suggest you start trying all the possible combinations! Good luck!

Ok, we can be serious for a moment and this is all you need to get your lost combination from the Sentry Safe Company and avoid the mystery of psychics and the danger of dynamite.

Here are the easy instructions from Sentry: First step, find the Model and Serial Number of your safe.

The Serial Number is in this packet, and is also printed on the small label beside the door hinge (outside). Send a copy of the model number and serial number of the safe, a notarized letter (last name of notary must be different than that of owner) stating you are the owner of the safe, and a check or money order for $12.00* (U.S. funds) to:

Sentry Group, Dept. 200,

882 Linden Avenue,

Rochester, NY 14625-2784 USA.

If using a credit card (Visa/Mastercard only), call 1-800-828-1438

and fax your Model and Serial number with the notarized letter



Next time make sure you record the combination and store it in a secure place such as a safety deposit box at your bank. Opening your safe could be a lot more fun, but never more simple!


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